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Ebook Essential Bicycle (Racing, Safety, Repairs) by Roni Sarig read! Book Title: Essential Bicycle (Racing, Safety, Repairs)
ISBN: 0760793786
ISBN 13: 9780760793787
Language: English
The author of the book: Roni Sarig
Edition: Barnes & Nobel
Date of issue: February 18th 2008
Format files: PDF
The size of the: 774 KB
City - Country: No data
Loaded: 1506 times
Reader ratings: 7.8

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The Ultimate Source Book for the Bicycle Enthusiast!

Whether you're thinking about buying your first bike, or considering whether to enter the Tour de France, Essential Bicycle has all the information you need to steer you right! You'll learn about the different types of bicycles and how to choose one that's right for you; simple maintenance techniques to keep your bike ship-shape; and repair techniques for when it falls apart.

Riding Techniques: Body Posture, Pedaling, Braking, Gear Shifting, Steering, and Drafting Bike Maintenance: Waxing the Frame, Lubricating the Chains, Sprockets, and Derailleurs, Testing and Adjusting Gears and Cables Bike Repair: Fixing a Flat Tire, Centering the Brakes, Replacing Spokes, and Truing the Wheels Tools and Accessories: Helmets, Gloves, Rain Gear, Bike Stands, Spoke Wrenches, Air Pumps, Tire Patches, Panniers, and Water Bottles Bicycle Technology: Aerodynamics, Frame Geometry, Ball Bearings, Fork Rakes, Transmissions, and Suspensions Exercise and Health: Mental Fitness, Weight Loss, Breathing Techniques, Muscle Toning, Training Regimens, and Stretching Exercises Tour and Road Trails: Bike Clubs, Multi-Day Touring, Bike Camping, and Bike Festivals Sports and Races: World Records, Registering for Races, Stunt Cycling, and Trackstanding


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Reviews of the Essential Bicycle (Racing, Safety, Repairs)


HENRY

He does not stop applaud author and his works.

MARTHA

Book will go one time.

BOBBY

An interesting book, Hard to tear down

EVIE

Another one-time book




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